Greetings all!
This November, try something new! I loved the ideas for November 9, 15, 17, and 30 – what about you?
November
1 – Make a list of new things you want to do this month.
November
2 – Respond to a difficult situation in a different way.
November
3 – Get outside and observe the changes in nature around you.
November
4 – Sign up to join a new course, activity or online community.
November
5 – Change your normal routine today and notice how you feel.
November
6 – Try out a new way to be active.
November
7 – Be creative. Cook, draw, write, paint, make or inspire.
November
8 – Plan a new activity or idea you want to try this week.
November
9 – When you feel you can’t do something, add the word “yet”.
November
10 – Be curious. Learn about a new topic or an inspiring idea.
November
11 – Choose a different route and see what you notice on the way.
November
12 – Find out something new about someone you care about.
November
13 – Do something playful outdoors – walk, run, explore, relax.
November
14 – Find a new way to help r support a cause to care about.
November
15 – Build on new ideas by thinking “Yes, and what if…”
November
16 – Look at life through someone else’s eyes and see their perspective.
November
17 – Try a new way to practice self-care and be kind to yourself.
November
18 – Connect with someone from a different generation.
November
19 – Broaden your perspective: read a different papers, magazine or site.
November
20 – Make a meal using a recipe or ingredient you’ve not tried before.
November
21 – Learn a new skill from a friend or share one of yours with them.
November
22 – Find a new way to tell someone you appreciate them.
November
23 – Set aside a regular time to pursue an activity you love.
November
24 – Share with a friend something helpful you learned recently.
November
25 – Use one of your strengths in a new or creative way.
November
26 – Try out a different radio station or new TV show.
November
27 – Join a friend doing their hobby and find out why they love it.
November
28 – Discover your artistic side. Design a friendly greeting card.
November
29 – Enjoy new music today. Play, sign, dance or listen.
November 30 – Look for new reasons to be hopeful, even in tough times.
What action for happiness resonates with you? Have a great week!
Sources:
- https://actionforhappiness.org/new-ways-november#download-block-anchor
- Image: https://www.publicdomainpictures.net/en/view-image.php?image=263010&picture=happiness-key
