Monday, August 3, 2026

Unbelievable: Matthew McConaughey in My Inbox

  
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un·be·liev·a·ble
adjective
Not able to be believed. Unlikely to be true. Extraordinary.

What a foolish word. A rude and disrespectful word.

We think we use it to flatter, to give credit. What an unbelievable play. What an unbelievable film. What an unbelievable act of courage. What an unbelievable sunset. What an unbelievable break.

But why would we define things that are incredible and awesome - things that actually make us believe more - with a word that means the opposite? Something spectacular, phenomenal, outstanding, most excellent, is most definitely not unbelievable.

Awe-inspiring? Magnificent? Prodigious? Extraordinary? Yes. It just happened. You just witnessed it. You did it. Believe it.

Unbelievable? Quite the opposite. Give incredible more credit.

A man flies a suicide jet into the World Trade Center. A coronavirus comes. Hurricanes ravage. Fires burn. Enron’s a scam. The government lies to us. Our best friend lies to us. We lie to ourselves. Our fiancée says “I do.” We won an Oscar. Our child says his first words. One day we find a cure for cancer. One day we die in peace.

Unbelievable? No.
It happened. You witnessed it. You lived it. Believe it.

Acknowledge the existence of greatness and phenoms, excellence and extraordinaries - pleasures and pains. Recognize them as real entities, both beautiful and horrible, tragic and heaven-sent. Be not naïve to awe-inspiring feats of good or good fortune, nor gullible to mankind’s capacity for evil. Be not blind to the credence of natural beauty or disaster.

Nothing God or Mother Nature does is unbelievable. And if there’s one thing you can depend on people being - it’s people.

So why am I bothered by the usage of this word? Because we are not only saying it, we are also living it. What I really think this comes down to is us - each of us - individually. Unbelievable also puts constraints on what we believe we can reach AND it stops us from enjoying our success and ease.

First, the constraints we put on ourselves, the limits we assume about our potential, those are man-made.

Who the hell do we think we are putting ceilings over ourselves? We’re barely tapping into eleven percent.

Take the Icarus story. We think the wax on our wings is melting because we’re flying too close to the sun. Most of the time, there’s still ice and snow on the ground. It’s not even close to hot enough to melt the wax. We’ve got so much farther to fly than we give ourselves credit for.

It’s arrogant for us mortals to put a roof overhead and say, That’s as good as it can get. That’s as much as I can succeed. That’s as much as I can love. That’s as sad as I can be. That’s as happy as I can be. No more.

Secondly, we don’t know how to enjoy success or ease, even the five-star treatment. I struggled with a non-deserving complex for years. If things were going too well, I’d get anxious, masochistic, judgmental. I’d interrupt the flow with a faceplant instead of being cool - enjoying the grapes and palm fronds.

What I know now is this: there’s no need to make it hard on ourselves when it’s going well. It’ll get hard soon enough.

So take the roof off. Say, No - this isn’t even close to as good as it can get. Trust that we have far more capacity than we allow ourselves to believe. Putting a ceiling on ourselves isn’t humility. It’s arrogance.

And learn the art of running downhill. Don’t trip yourself while things are going well. That mountain you want to climb? It’s just around the corner. Don’t invent drama. It’ll come on its own.

Unbelievable happens all the time. Sometimes it’s divine. Sometimes it’s a loogie in the face. Don’t deny it. Depend on it. Expect it. Believe it. Enjoy it.

REASON

Here's a study a lot of people call unbelievable. When in fact, the conclusion of it is that belief is what makes it true.

Harvard psychologist and researcher Ellen Langer ran the famous counterclockwise study. In 1979, she took elderly people to a retreat designed to make them feel it was 1959. They listened to songs Perry Como and Jack Benny from the 50s, watched Ed Sullivan on black-and-white television, discussed 'current' events and even dressed like it was 1959.

By the end of the week, their physical health reflected the psychological reversal of time: They showed improved flexibility, memory, hearing, posture, cognitive ability and wellbeing. They even looked younger than before the retreat according to people who knew them.

They believed it.

Monday, July 27, 2026

Interesting Botanical Facts

Greetings all!

Did you know that lemon trees have thorns? I did not until recently – when I plucked a lemon from a neighborhood tree and got a painful surprise. Apparently, lemon and lime trees, similar to porcupines and hedgehogs, developed the thorns for protection.

Here are some other interesting botanical facts:

  • All berries are fruit. But not all fruit are berries.
  • Watermelons are berries. And so are cucumbers, cantaloupes, squash, and pumpkins! Banana, grape, melon, orange, and avocado are also berries.
  • Strawberries and raspberries are NOT berries; they are “aggregate accessory fruits”, and apparently each tiny seed is technically an individual fruit. But unfortunately, one strawberry with multiple seeds does not count towards your daily recommended dose of fruit!
  • And finally, I just discovered that I love drupes! Cherry, plum, peach, and olive are all drupes, also known as stone fruit. A drupe is a fleshy fruit that usually contains a single seed.

Who knew that botany could be so delicious?

What did you think? Drop me a line!

Sources:

Monday, July 20, 2026

Cat-Modified Reproductions Of Famous Classical Paintings By Svetlana Petrova

 
Do Cats Like Human Kisses? / 
"The Kiss" by Gustav Klimt


The Creation Of Cat-Dam / 
"The Creation of Adam" by Michelangelo

The Purrsistence Of Cats’ Meowmory / 
"The Persistence of Memory" by Salvador Dali

Bathing In The Pond Of Water Lillies And Other Summer Delights / 
"Bridge over a Pond of Water Lilies" by Claude Monet

When You Date A Cat-Lover / 
"The Abduction of Psyche" by William-Adolphe Bouguereau

Do Cats Love Irises? / 
"Irises" by Vincent Van Gogh

The Furry Night / 
"The Starry Night" by Vincent van Gogh

Cats Are True Angels / 
"Sistine angels" by Raphael

Source (and more!): https://www.boredpanda.com/hilarious-orange-fat-cat-photobombing-classical-art-fatcatart/

Monday, July 13, 2026

Thought of the week – Get Better at Saying No

“If you'd like to get better at saying no, try this:

Keep a list of things you say no to. Whenever you ignore a distraction or turn down an opportunity, add it to the list. As the list grows, you begin to feel a sense of accomplishment for your ability to say no and remain focused on what matters.

Turn each no into an achievement.”

  ~ James Clear, https://jamesclear.com/3-2-1/August-1-2024

Monday, July 6, 2026

Monthly Oracle Forecast for July

Greetings all!

Someone recently randomly mentioned “Mercury in retrograde” and said to be mindful and do your best. Then I got an email from Colette Baron-Reid with her July forecast and a message to stay close to what truly nourishes us.

“July is a packed energetic month!

The first half of the month, especially, feels big. There may be moments that feel tense, disappointing, or even a little shocking.

July includes a Mercury retrograde in Cancer, making it a month that's worthy of your attention. Things left unfinished may resurface. Conversations, relationships, or situations you thought were behind you may ask for another look.

While we may find ourselves witnessing things that feel unfair or confronting, our energy is better spent staying connected to the people who matter most, contributing in meaningful ways, and choosing our battles wisely.

This isn't about bypassing reality or pretending everything is fine. It's about being smart, staying grounded, and asking yourself, How can I contribute? How can I stay out of unnecessary drama?

There's also a deeper theme running through this month around partnership, connection, and discovering what truly feels purposeful and aligned.”

Stay grounded, avoid drama, and a find a way to contribute!

Image: https://www.colettebaronreid.com/resources/pick-a-card/ 

Monday, June 29, 2026

Football Smash Cocktail

Greetings all!

Are you following the FIFA World Cup? Here is the Football Smash cocktail to help you stay hydrated for the remaining matches.

Ingredients

  • 2 1/2 parts Sauvignon Blanc
  • 1/2 parts agave syrup
  • 2 strawberries
  • Handful of mint 

Directions 

  • Muddle mint and strawberry in the bottom of a rocks glass
  • Add agave and Sauvignon Blanc
  • Stir until well mixed
  • Top with ice and the remaining Sauvignon Blanc 

Bon Appetit! Let me know how you like it!

Monday, June 22, 2026

TripAdvisor Best of the Best: 2026 Travelers' Choice Awards

1. Bali, Indonesia

2. London, United Kingdom

3. Dubai, United Arab Emirates

4. Hanoi, Vietnam

5. Paris, France

6.Rome, Italy

7. Marrakesh, Morocco

8. Bangkok, Thailand

9. Crete, Greece

10. New York City, United States

Source (and more!): https://www.tripadvisor.com/TravelersChoice-Destinations