Greetings all!
I think it is time for another challenge! Watch this short VIDEO on how to accomplish Your Daily 50. No excuses - we can all start with a modified version, just follow the 75-year-old mom in the video!
- 50 pushups
- 50 squats
- 50 lunges
- 50-second wall sit
- 50-second plank
What did you think? Drop me a line!
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